🍉 Kiran watermelon is a popular variety in India known for its vibrant red flesh, dark green rind, and sweet, juicy flavor. It typically weighs between 2.5 to 4 kg, making it a great choice for families or summer gatherings.
Here’s what makes it special:
High water content (over 90%) keeps you hydrated in hot weather
Rich in antioxidants like lycopene and beta-carotene, which support skin and heart health
Contains vitamins A, C, and B-complex, plus minerals like potassium and magnesium
Slightly grainy texture with dark seeds, and a sugar content of around 12–14%, giving it a naturally sweet taste