White radish—often called mooli in India or daikon in East Asia—is a crisp, juicy root vegetable with a mild to slightly peppery flavor. 🌱 It’s incredibly versatile and used in everything from salads and pickles to curries and stuffed parathas.
Here’s a quick snapshot of what makes white radish special:
Raw: Grated into salads or served with snacks like samosas
Cooked: Stir-fried, curried, or added to soups
Pickled: Common in Korean and Japanese cuisine
Stuffed: Used in paratha fillings for a hearty breakfast
Rich in vitamin C, fiber, and potassium
Supports digestion and liver detox
Low in calories and has a low glycemic index (great for blood sugar control)
