🌿 Vaiga Amaranthus Red, also known as Red Cheera or Lal Saag, is a vibrant and nutritious leafy vegetable variety cultivated widely in India. It's part of the amaranth family and is especially popular for home gardening due to its ease of growth and rich health benefits.
Bright red leaves with a burgundy overlay, making it visually striking in gardens
Fast-growing: Harvest typically begins within 15–20 days for baby leaves, and full maturity in 45–50 days
Nutrient-rich: Packed with vitamins A, C, B6, folate, calcium, iron, magnesium, and dietary fiber
Gluten-free and suitable for celiac-friendly diets
Soil: Prefers well-drained, organic-rich soil; sandy loam or coco peat mixtures work well
Sunlight: Thrives in full sun with warm temperatures
Spacing: Sow seeds 10–12 inches apart for optimal growth
Watering: Regular but moderate watering; avoid waterlogging
Can be stir-fried, added to soups, curries, or even eaten raw in salads
Tastes similar to spinach with a hint of artichoke-like flavor