🌿 Pinky Amaranthus, also known as Pink Beauty Amaranth or Sundari Cheera in Malayalam, is a vibrant and nutritious leafy vegetable that's popular in gardens and kitchens across India and beyond.
Scientific Name: Amaranthus tricolor
Appearance: Striking magenta-pink stems with glossy green leaves
Growth Habit: Annual plant, grows 2–4 feet tall
Sunlight Needs: Thrives in full sun (6–8 hours daily)
Soil Preference: Well-drained, fertile soil with neutral to slightly acidic pH
Commonly used in stir-fries, soups, daals, and curries
Leaves have a mild, earthy flavor similar to spinach
Can be eaten raw in salads or sautéed with garlic and coconut for a traditional South Indian twist
Rich in Vitamin A, C, B6, B9, and Omega-3 fatty acids
High in Iron, Calcium, Magnesium, and Potassium
Contains antioxidants that may help manage diabetes and support respiratory health
Sow seeds in early summer, just below the soil surface
Keep soil moist during germination (sprouts in 4–10 days)
Thin seedlings to 8–12 inches apart for lush growth
